Yoga with Kassandra on MSN18h
Slow Flow Yoga – Deep Stretch for Full-Body Flexibility"
I love a good slow flow! The focus of this 40 minute intermediate yoga class is on flexibility and controlled movements. This ...
Yoga with Kassandra on MSN18h
Afternoon Yoga Flow – Full Body Stretch & Relaxation
Hey everyone, welcome back! I love to practice in the afternoon and I wanted to offer you this great 30 minute vinyasa flow yoga class that you could do either on your lunch break or after work. It ...