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Do you wake up to your snoring or your partner’s? Do you have disturbed sleep? These yoga asanas could be of help ...
Health and Me on MSN2d
Summer Yoga Poses That Keep You Energized Throughout The DayIs the heat discouraging you from working out? Try doing yoga, it is not only summer friendly, but it also energizes you ...
On World Health Day, Shilpa Shetty took to her Instagram handle and posted a video performing a series of yoga asanas.
Shilpa Shetty shared a video of herself on World Health Day 2025, celebrated on April 7, in which she did three yoga asanas.
Research has demonstrated that Yoga-based lifestyle is better than exercise-based lifestyle for both preventing and ...
Health and Me on MSN17d
Yoga Poses That Can Fix Your Kid's 'Slouched' PostureHaving a slouched posture is not just about looking bad and tired, it can also make you more prone to injuries and back pain.
Conscious breathing is more powerful than we realize, says yoga guru Himalayan Siddhaa Akshar. Through simple yoga practices ...
Yoga can significantly aid in improving female ... In order to perform Dhanurasan, or bow pose, one lies down on their belly, then bends their legs at the knees and brings their feet up behind ...
Find Bow Pose stock video, 4K footage, and other HD footage from iStock. Get higher quality Bow Pose content, for less—All of our 4K video clips are the same price as HD. Video Back Videos home ...
Try to start with these simple, yet effective yoga poses: Next, try the Downward-Facing Dog also known as Adho Mukha Svanasana. This pose strengthens the arms and legs, stretches the shoulders ...
World Health Day 2025: Shilpa Shetty's Latest Monday Motivation Video Is All About The Power Of Yoga
Setu Bandhasana strengthens your back, hips, thighs and tummy muscles. It also helps your thyroid gland work properly, which is important for controlling your energy and body functions. This pose is ...
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