Padmasana, or the lotus pose, is a nature-inspired yoga pose that symbolizes the blooming and growth of a lotus flower rooted ...

There are some yoga asanas that are beneficial for your lungs. Your lungs are one of the most important organs in the body.

Practising yoga asanas daily can help you get rid of several health issues. However, to get rid of fatty liver, you must ...

Low sperm count, also known as oligospermia, is a medical condition characterized by a reduced number of sperm in the semen, ...

Do you wake up to your snoring or your partner’s? Do you have disturbed sleep? These yoga asanas could be of help ...

Setu Bandhasana strengthens your back, hips, thighs and tummy muscles. It also helps your thyroid gland work properly, which is important for controlling your energy and body functions. This pose is ...

Conscious breathing is more powerful than we realize, says yoga guru Himalayan Siddhaa Akshar. Through simple yoga practices ...

Is the heat discouraging you from working out? Try doing yoga, it is not only summer friendly, but it also energizes you ...

Shilpa Shetty celebrates World Health Day by sharing her yoga practice on Instagram ... #SwasthRahoMastRaho #FitIndia #HappyWorldHealthDay Benefits: Dhanurasana (Bow Pose): - Strengthens back & ...

Mumbai, April 7 : On World Health Day, actress Shilpa Shetty took to social media to celebrate the occasion by performing a series of yoga asanas ... Dhanurasana (Bow Pose): - Strengthens back & core ...

On World Health Day, Shilpa Shetty took to her Instagram handle and posted a video performing a series of yoga asanas.

On World Health Day, April 7, actor and yoga lover Shilpa Shetty posted a video on Instagram showing herself doing three yoga poses.