Padmasana, or the lotus pose, is a nature-inspired yoga pose that symbolizes the blooming and growth of a lotus flower rooted ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...

There are some yoga asanas that are beneficial for your lungs. Your lungs are one of the most important organs in the body.

Practising yoga asanas daily can help you get rid of several health issues. However, to get rid of fatty liver, you must ...

Do you wake up to your snoring or your partner’s? Do you have disturbed sleep? These yoga asanas could be of help ...

Setu Bandhasana strengthens your back, hips, thighs and tummy muscles. It also helps your thyroid gland work properly, which is important for controlling your energy and body functions. This pose is ...

Conscious breathing is more powerful than we realize, says yoga guru Himalayan Siddhaa Akshar. Through simple yoga practices ...

Is the heat discouraging you from working out? Try doing yoga, it is not only summer friendly, but it also energizes you ...

Mumbai, April 7 : On World Health Day, actress Shilpa Shetty took to social media to celebrate the occasion by performing a series of yoga asanas ... Dhanurasana (Bow Pose): - Strengthens back & core ...

Kim Kardashian loves an internet-shattering fashion moment. Always one to push the envelope with her looks, the reality television star, 44, took to Instagram late last week to show off a wild ...

He’s now added yoga to that list. Other than Gentili hilariously getting stuck in the crow’s pose and banging his head on the ground repeatedly (to the concern of Lessard’s adorable dog ...

On World Health Day, Shilpa Shetty took to her Instagram handle and posted a video performing a series of yoga asanas.