In a medium bowl, stir together the grated apple, oats, yogurt, milk, and salt, if using. Cover and refrigerate overnight.

Try this completely vegan and dairy free oatmeal cookie granola with dairy free chocolate chips, seeds, and cinnamon.

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Emma Cook-Clarke says she tries to stay up to date with the latest research, experimenting with diets and eating habits to ...

Two readily available types of yogurt we can pick up at the supermarket are French and Greek, but there are some differences ...

This combo helps stabilize blood sugar, prevents energy crashes, and reduces the urge to keep snacking mindlessly.” Similarly ...

Knowing what to eat after a workout can have a big impact on your progress, whether you’re aiming to get fit, lose or ...

Yogurt bowls are another great breakfast or lunch idea for when you need a fresh pick-me-up to lock in. I like to add protein ...

After moving from an apartment in NYC to a house in LA, I finally got a Costco membership. I love stocking up on gas, meat, ...

Homemade dog treats can be healthy, delicious—and intimidating. We tried a stress-free recipe in a dehydrator and made our ...

The owners, who will feature their Mexican heritage in some new drinks, say the new name reflects the joy they and their ...