Parks and Recreation (2009-2015) blends the mockumentary style of The Office with the quirkiness of a small-town workplace to give fans one of the most memorable sitcoms of all time.

Make your workouts count while the weather still helps you. Here is the ultimate guide to five high-impact fitness routines ...

Moving in with a roommate is almost a rite of passage in college, and it can be one of the best—or worst—parts of the ...

So, 'you can do mat pilates anywhere—at home on a yoga mat or towel or traveling in a hotel room,' she says. You can also follow Pilates YouTube workouts if you ... on the reformer—like lunges and ...

Belichick and his 24-year-old girlfriend Jordon Hudson shared snaps on Instagram of the couple doing yoga on a Florida beach.

Ahead, instructors dig into the pros and cons of reformer pilates versus mat pilates so you can get in on the action. The ...

Welcome to Money Diaries where we are tackling the ever-present taboo that is money. We’re asking real people how they spend their hard-earned money during a seven-day period — and we’re tracking ...

Record Store Day makes its annual rotation, which means it’s time for my annual deep dive into the N.C. record-lovin’ world.

Yoga instructor shares a beginner-friendly, five-minute yoga routine to stretch and strengthen your entire body at any time of day.

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

Hilaria Baldwin opened up about getting a breast lift after giving birth to her children. During the Sunday, April 6, episode ...