Adrian’s work bridges cultures, weaving together the spiritual traditions of Japan and Brazil into a unique musical tapestry.

Meditation is a practice that allows you to be present, calm your mind, and focus on your breath. While many people know that ...

Before the pandemic, the home office was one of those spare rooms that didn't serve the function for which it was intended.

New York City has named a street after Zen Master Thich Nhat Hanh in recognition of his lifelong contributions to global ...

HBO’s "White Lotus" flirts with meditation—but its characters flee when things get real. A meditation teacher on what the ...

Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital ...

Choose Your Location The first step to creating your Zen garden starts with deciding on where to build it. The best location depends on your surroundings. The Garden Design website recommends using a ...

The street co-naming honors the life of the Zen master who once lived and studied on the same block of West 109th Street.

The post Zen Decor and Meditation Spaces Are Taking Over Home Offices: a Look at Wellness Room Designs appeared first on Real ...