“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

Vendors across the Grand Strand came together on Saturday and Sunday for the first ever Conscious Soul Festival, which offered attendees healing yoga, meditation, ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed recently,” says designer Gonzalo Bueno, who owns the firm Ten ...

Anitta dishes on how her love of reading, daily family phone calls and meditation help her unwind for USA TODAY's The ...

The pandemic prompted many transformations: dens became offices, extra bedrooms turned into workout spaces, and dining rooms became multifunctional areas. Now, more homes are incorporating wellness ...

Popular options include apps like myNoise, Zen, and Bettersleep. Even other music apps have playlists for white noise and meditation music.