How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini body”? Clipping on a Fitbit to count calories? Whatever you were doing ...

For WH's spring 2025 anniversary issue, we take a retrospective look at all the ways fitness has evolved in the past two ...

Learning how to bleach your hair is practically a rite of passage: I still remember bleaching my hair for the first time in college—deep in the punk rock phase but rocking a Hatful of Hollow T-shirt ...