Dietitians share the key differences between gluten and fructan intolerance, and how they often get mistaken for one another.

This simple spice may offer relief if you have irritable bowel syndrome Reviewed by Dietitian Kelli McGrane, M.S., RD "Key ...

IBS-C with constipation affects millions of Americans. Learn about symptoms, causes, and treatment options that can help ...

Check out our experts' advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

as promoted by popular keto and low-carb diets—could increase your risk of colorectal cancer. After 16 weeks, researchers examined the mice’s colons and counted the polyps. The findings were ...

The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as new research from the University of Surrey is suggesting that rather than drastically ...

This article provides a detailed review of the low GI diet, including what it is, how to follow it, and its benefits and drawbacks. Carbohydrates are found in breads, cereals, fruits, vegetables ...

Simple, satisfying and packed with colourful veggies for an easy midweek meal. Make sure you use a vegetarian-friendly hard cheese if you’re cooking for vegetarians. Preheat the oven to 190C ...

Engaging in gentle physical activity can have significant benefits for seniors. Regular exercise helps regulate bowel ...

Characterized by symptoms like abdominal pain, bloating, diarrhea, and constipation, irritable bowel syndrome (IBS) can ...