Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

Protein is one of three essential macronutrients that our body needs to survive. “When we consume protein, it’s broken down ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of ...

With just 5 minutes of hands-on work, this protein granola is the perfect topping for your yogurt parfait or as a quick snack ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

Protein shakes have been around for decades, but they've never been more popular (and for good reason). These high-protein ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even drinks.

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Dairy giant Bel Group will supply its whey waste to food tech startup Standing Ovation for the production of ...

Say you just ate a meal, but you feel like you need a snack already. Cording says this is one of the most common signs that ...

This vegan chocolate mousse has a high protein secret ingredient: black beans. This dessert is healthier than it looks, and ...