The 4 best diets for heart health, and 1 to avoid
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
The keto diet sounds appetising, but there are risks - here is what you need to know
The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...
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Beginner’s guide to a high-protein diet: What to know
The many benefits of eating protein include weight loss and muscle recovery. Learn what foods to start incorporating in this ...
CNET on MSN2d
Want Healthier Hair? Focus on These 7 Hair-Friendly Vitamins
Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...
Longevity experts say one vegetable is 'best of the best' if you want to live longer
Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...
What It's Really Like Living With Heart Disease
This February, Morris-Simon and her colleagues at Bayer are leveraging Heart Month and Black History Month as an opportunity ...
‘I’m a Reproductive Oncologist, and This is the One Vitamin I’m Suggesting My Patients to Get More Of’
A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and ...
Verywell Health on MSN5d
13 Energy-Boosting Foods to Fight Fatigue
When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...
WOOD Grand Rapids on MSN3d
What you can do to limit your risk of cancer
Cancer is definitely preventable. Especially knowing the signs of cancer, participating in regular screening and being aware of the signs and symptoms of cancer can definitely help prevent ...
Trump’s Make America Healthy Again Commission, Old Wine In New Bottles?
President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...
What’s Really in Your Dog’s Food?
CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...