As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...
New Year’s Eve may never be your favorite holiday, but it doesn’t have to be a dumpster fire of a day. It is, after all, just one day out of 365. Let go of the narrative that it has to be a grand ...
All of the body washes on our list are fine to use daily, but don’t go overboard: You only need a small amount to effectively ...
No matter how old you are, sitting through heavy or boring “adult” conversations (about the economy, politics, or your job) ...
As noted above, the thing about walking pneumonia that distinguishes it from traditional pneumonia is the relative mildness ...
Beyond hydrators, your deep conditioner should also contain strengthening agents like keratin and silk and other plant ...
That’s where little luxuries come in. Can they change election results, silence your endless barrage of notifications, or ...
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. This article is part of SELF’s third annual Rest Week, an editorial package ...
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. This article is part of SELF’s third annual Rest Week, an editorial package ...