It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...

“The bench [should be] heavy and stable enough not to shift around during use,” Miner says. He recommends looking for models ...

“Shingles is an unusual infection,” William Schaffner, MD, an infectious disease specialist and professor at the Vanderbilt ...

Dr. Daughtry recommends the Supernova Prima to runners who like a little more support in their sneakers. It features an ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its ...

At the same time, there are no structures in place to help mothers thrive. There’s no federally mandated paid leave. In most ...

Some types pack more of this vital nutrient than others—so we asked dietitians which offer maximum bang for your buck.

That said, not everyone needs or wants one-on-one coaching to start making meaningful changes. Below, I’m sharing six of the ...

At 60, the longtime morning show host moved to the suburbs, leaned into mom life, and started a business. And she couldn’t be ...

Winning a Grand Slam was her dream—but now she realizes there’s more to life than tennis.

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...