Constantly viewing your experiences as “failures” will only hold you back and discourage you from trying new things—which is ...
A good pair of socks won’t pull focus from your run—they shouldn’t rub, slide down, or feel soggy. Most importantly, they ...
I remember finally nailing down my first half-marathon race day outfit like it was yesterday. Carbon fiber shoes that were ...
Windbreakers aren’t super warm on their own, so if you want to layer a thick sweatshirt underneath, this oversized Alo jacket ...
Read on for a few reasons why it’s so essential to your health—plus some recs for foods high in magnesium that you’ll want to ...
And if you’ve heard whispers that people with Libra traits can be a little fake, well, there’s a reason: Astrology ...
In sum, having a ghost poop is “a good sign for gut health,” Scarlata says. But you shouldn’t necessarily panic if your stuff ...
For Masai Russell, getting ready before a track meet is about more than looking her best when she crosses the finish line. “I ...
Compared to watches, buying a smart ring starts with an added step: You have to make sure it fits. A ring isn’t one-size-fits ...
And plenty of people subscribe to superstition now and then—perhaps you’ve walked around (versus under) a ladder to avoid bad ...
If you, for some reason, don’t get the RSV vaccine while you’re pregnant, you can (and should!) still protect your baby after ...
On snowy days, Sullivan uses a simple set of crampons from Amazon to add traction to her shoes. “These are so cheap and work ...