Isometric what? Few people know what isometric strength is and even fewer know how to train it. However, isometric strength plays a huge role in jiu-jitsu. It is the often forgotten and heavily ...
If you thought CJI 1 turned the jiu-jitsu world upside down, Craig Jones is making sure CJI 2 builds on that chaos with even more firepower, drama, and big names. In a new video update, Craig confirms ...
If you thought CJI 1 turned the jiu-jitsu world upside down, Craig Jones is making sure CJI 2 builds on that chaos with even more firepower, drama, and big names. In a new video update, Craig confirms ...
Most jiu-jitsu practitioners can recall their first days of training, falling in love with the art, and expressing the desire to start training as often as possible. For most jiu-jitsu beginners, the ...