If you're already losing sleep over how you'll navigate this holiday season, these strategies can help you cope more ...

On September 23, 2024, Governor Gavin Newsom signed the Phone-Free Schools Act into law. This legislation requires all public ...

Meetings aren’t the problem—it’s the culture behind them that is. Discover how intention and care can transform meetings into ...

The human givens practitioner commonly promotes the benefits of being more in the moment; of lifting attention up and ...

As we face and hope to solve planet-wide existential threats, we will need to draw from playful inspiration and innovation.

In marriage therapy, people who are high in narcissism and/or who meet the criteria for narcissistic personality disorder ...

Behind the turkey and pie lies the untold story of Thanksgiving: the invisible work of hosts. From calculated coordinating to ...

Last week I was reading a paper written by my godson, Arlo, on Dostoevsky’s Notes From Underground. Now, let’s pause for a ...

The silence around sexual health perpetuates stigma and misunderstanding. By talking about sex openly, we can enhance our ...

LLMs are transformative tools that enhance human creativity and thought, offering new ways to imagine, create, and connect ...

If dating apps leave you feeling more drained than hopeful, you might be experiencing dating burnout. Here are five ways you ...

One of the most frustrating myths for me is about cognitive behavioral therapy or CBT for medical illness. A distressing part ...