Why are clocks set forward in the spring? Thank wars, confusion, hunger for sunlight
How we came to move the clock forward in the spring, and then push it back in the fall, is a tale that spans over more than a ...
Daylight saving time is almost here: When to 'spring forward' and why we do it
Daylight saving time begins on Sunday, March 9, meaning most Americans will lose an hour of sleep as we "spring forward." ...
Spring forward: daylight saving time 2025 is here
Clocks had to "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people to lose an hour of sleep. We won't "fall back" to standard time again until Nov. 2, the first Sunday of ...
Daylight Saving Time 2025 is now — here’s what ‘springing forward’ does to your body
Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you ...
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Time change have your body feeling off? Here’s 4 things that could help
Fortunately, there are a few things you can do to help your body and mind adjust. Take afternoon naps: If you feel tired in ...