The Inlander16m
Will taking vitamins help you have a healthier winter?
Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...
Doctor says two 17th century diseases surging in one age group
A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...
tbsnews4h
How to avoid winter weight gain
Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...
University study shows vitamin D in pregnancy strengthens bones
Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new ...
Vitamin D supplements in pregnancy improve bone density in childhood
Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according ...
Nut milk vs. dairy milk: Which is best for you?
Dairy Milk has its own set of advantages. It has a high amount of protein, calcium and vitamin D which is great for the body.
Mums-to-be told 2p daily pill 'gives children stronger bones for years'
A study has found that women who take vitamin D during pregnancy are helping their children have stronger bones ...
The Top 5 Nutrients You Need During Menopause, According to Dietitians
Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...
Echo news14h
Vitamin D deficiency symptoms including pale skin and more
There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...