Most recently, she shared a three-minute plank challenge from the ‘Monique Eastwood Movement Method’ that she tells IndyBest ...

To sweeten the incentive, the celebrity video greetings site is also providing a daily catered lunch, a gym membership and ...

The 18- to 35-pound kettlebell has dimensions of 5.75″ L x 4.25″ W x 10″ H, while the 35-to-62 ... it’s still a valuable and fun addition to any home gym. Aside from heavy swings, you ...

We're headed down the home stretch of the college basketball season. What has it meant and what will it mean for Notre Dame?

Traveling the Little Rock pipeline trodden by other NBA standouts, rookie center Kel'el Ware is making his mark in Miami.

"Those guys really followed the game plan." Notre Dame basketball under ... after another winnable league game Tuesday at ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

It would be open 24 hours a day, and the company said an average of 35 per cent of its users at its branches had not been to ...

For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up a sweat comfortably at home. If you're for the latter, a home gym ...

Here are 10 terrific exercises that really work – without any equipment (or a trip to the gym). Do them three times a week; ...

True Size Plans in Tempe offers life-sized virtual walkthroughs of blueprints, potentially saving costs in design changes.