Oppo is gearing up to launch the Find N5 on February 20, and it’s already making waves as the world’s thinnest book-style foldable when shut. While Huawei’s Mate XT may be slimmer when fully unfolded, ...

For more beginner-friendly kettlebell workouts, check out this other six-move workout, excellent for strengthening your upper ...

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...

Before that, Masaba Gupta shared a video of herself doing Chakrasana. Known for strengthening weakened muscles after ...

As you try to figure out which weights to pick up, you see one gym bro squatting with a pair of dumbbells, an influencer films herself squatting with a kettlebell, and a powerlifter in the corner ...

As for the weight you should be lifting, John reckons a 20kg kettlebell will adequately challenge most men, while 10kg is a good choice for most women. However, this can vary on a case-by-case basis.

Why you should try weight plate training . Weight plates can be used for stand-alone exercises or full-body workouts, like Shaw’s circuit. You may find plates with built-in hand ...

A plus-sized influencer and music artist has filed a lawsuit against the ride-hailing app Lyft after being refused entry into a cab due to her size. A plus-sized influencer and music artist has ...

Demoss, who weighs 489 pounds (221.8 kg), argues that denying her service based on her size violates Michigan’s discrimination laws. Detroit-based rapper and influencer, Dank Demoss A viral video of a ...

Kettlebells Market size is expected to be worth around USD 9.8 Billion by 2033, from USD 3.5 Billion in 2023, growing at a CAGR of 10.9%. North America leads the Kettlebell Market with 40.5% share ...

A 30-year-old gym trainer, who lost 10 kg in 15 days, was rushed to the All-India Institute of Medical Science (AIIMS), Delhi, when he could not lift his right foot. Turns out his drastic weight loss ...

As a personal trainer with over 17 years in the trenches, I can attest that only a few exercises can match kettlebell swings when it comes to building explosive power while maximizing calorie ...