If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

From the bumblebee bat to the Baluchistan pygmy jerboa, here are eight of the world's smallest mammals who thrive in a world built for giants.

Surface trench CT051 at the Machichie Main gold deposit at Cuiú Cuiú returned 20m @ 3.6 g/t gold including 4m @ 15.7 g/t gold ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Spiller Park, Postern Coffee and Valor Coffee Roasters share recipes for coffee drinks that offer a moment of indulgence during a busy day.

AbraSilver Resource (TSX: ABRA) cut intervals grading higher than 205 grams silver per tonne in the completed stage four ...

I made Betty Crocker brownies with different substitutes to see which is best for baking: applesauce, silken tofu, mayonnaise ...

High-grade assay results from drilling near two past producing mines on LAURION Mineral Exploration’s (TSXV: LME; US-OTC: ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Your daily protein needs depend on your weight and lifestyle, but in general, you need 0.36 grams per pound, according to the Recommended Dietary Allowance for protein. The USDA's calculator can ...