If you're looking to kickstart a healthy lifestyle, the dumbbell set for home workouts with a knurled steel handle offered by ...

Why Trust Us? THERE ARE FEW exercises you'll see guys doing in the gym more often than the classic dumbbell row on a weight bench. There are also few exercises that are more prone to sloppy form.

JASON, THANK YOU. A DES MOINES COUPLE AND THEIR GRANDSON ARE RECOVERING IN THE HOSPITAL TODAY AFTER DES MOINES POLICE SAY ANOTHER GRANDSON BEAT THEM WITH A 30 POUND DUMBBELL. ANDY JOHNSON HAS BEEN ...

These innovative tools allow you to select your desired weight in various increments, replacing full sets of fixed dumbbells with a single pair of compact weights. The convenience of adjustable ...

If you buy something via one of our links, we may earn a commission. The Naipo 25-Pound Adjustable Dumbbell is just $59 right now at Walmart, a phenomenal 88% savings on its regular retail price ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength ...

All that’s required is a pair of dumbbells and 30 minutes of commitment and hard graft. As well as giving your cardiovascular system a run for its money—as multi-joint exercises require your ...

There are of course numerous workout routines that you can follow to build your triceps, but since you’re already here, give these five dumbbell-only tricep workouts a shot, to begin with. Select ...

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat Boley is the perfect way to strengthen your core and energize your day.

The best fitness methods are the ones proven to work over centuries, so what better to use to change your body shape than dumbbells? The workout equipment goes back at least until the 16th century, ...

Click here to subscribe. Unless you own an at-home training facility to rival that of Dwayne 'The Rock' Johnson, investing in racks of single-weight dumbbells can become both extremely expensive ...

Bodyweight exercises provide the perfect path to a beginner strength routine, but when you’re ready to take your resistance exercises to the next level, a dumbbell workout is the way to go.