14 best dumbbells for every type of home workout, tested by a fitness writer
Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...
Ericsson unveils new wave of radio, antenna, and RAN Connect products to advance high-performing programmable networks
Expands portfolio with seven new energy-efficient and high-performing Massive MIMO and Remote radios, Indoor 5G solutions, and new open fronthaul ...
11 tips to squat double your body weight – from a 55kg PT who can squat 110kg
Here are Strength Direct's squatting guidelines for a 60kg woman: Elite: 136kg, or 2x your body weight. I really remember ...
PT, 24, SNAPS her hip after ‘common gym mistake’ felt like ‘someone was tearing her leg off’
A PERSONAL trainer has warned of the dangers of a common gym mistake after she snapped her right hip bone – leaving her “crying with every single step” due to the pain. Kristina ...
Khaleej Times5d
UAE: Win up to Dh300 for every kilo you lose as weight loss challenge returns with new category
Nearly 40 per cent of adults and 40 per cent of children in the UAE are affected by obesity, contributing to a rise in ...
Latest news bulletin | February 9th – Evening
Catch up with the most important stories from around Europe and beyond - latest news, breaking news, World, Business, ...