I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Hong Kong lawyer and marathon runner Catherine Lau has gone from chasing personal bests to helping others achieve theirs When ...

A run coach and exercise scientist break down how many miles you should run per day based on your goals, whether it’s for ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.