Bob Ong, 70, has been practicing the martial art for almost as long as he's been alive — from New York's Chinatown in the ...

Public Auditor Benjamin Cruz has dismissed Pacific Federal Management Inc.’s procurement appeal that temporarily halted the Guam airport authority’s more than $20 million plan to fix the ...

Rescuers are desperately searching for survivors more than two days after a powerful 7.7-magnitude earthquake struck Myanmar, ...

who was carrying an injury to his leg. Sign up here. Dutch authorities said that among the victims were a 67-year-old woman and a 69-year-old man, who were both American nationals. The other ...

An elderly dog walker who was fatally injured in a park hit a boy on the back of his legs with a shoe and raised ... along the lines of ‘There’s that man who hit (a different boy) with a ...

Step 1: Lie on your back with one leg bent at about a 90-degree angle and ... You should start with a step of 6-8 inches. If you don't have a step platform, you can use a stair step.

Hiker endures blizzards, wild wolves, accidents which left him hobbling in epic journey over mountain ranges during which he hardly bathed A 31-year-old man in China has spent nearly a year hiking for ...

STARKE, Fla. (AP) — A Florida man who killed an 8-year-old girl and her grandmother on a night in which he drank heavily and used drugs was executed Thursday evening. Prison officials said ...

Wariyapola, March 21 (Daily Mirror) - A Chinese K-8 trainer jet of the Sri Lanka Air Force crash-landed in Wariyapola a short while ago, the Sri Lanka Air Force reported. It is reported that the ...

But, a well-designed strength-training program that includes the legs and glutes can help identify and correct injury-causing compensations. How to use this list: Perform 6 to 8 reps of each ...