Get the perfect beach bod without going to the gym. Skip the membership and simply wear this ZELUS Weighted Vest instead. The ...

WILMINGTON, N.C. (WECT) - The Wilmington Police Department announced K9 Zeus received a bullet and stab protective vest. The vest was a donation from Vested Interest in K9s, Inc., a non-profit ...

Low effort required: While a weighted vest can intensify yoga mat workouts, you can just wear one around the house or out on ...

Well, I put it to the test. I wore the world’s heaviest weight vest for 24 hours straight, pushing my body to the absolute limit through insane challenges. Smith's retirement bombshell after ...

Analyzing body composition gives a better understanding of health than other screening methods that only factor in weight and height, such as body mass index (BMI). That’s because your body fat ...

Cardio can help you create a calorie deficit, which is essential to losing weight. The amount of cardio you need to do to lose weight depends on various factors, including your age, weight, ...

Regular exercise can help improve bone health, and in some cases, you’ll see increased benefits if you do your exercises while wearing a weighted vest. We’ve got all the information you need ...

Weight in cars is becoming an increasingly big issue. Don’t believe the horror stories about bridges and multi-storey car parks buckling under the weight of massed electric SUVs but there’s a ...