Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer a low-impact workout safe for knees, hips, and ankles, but they’re also a ...

From lifting weights to regularly practising 'sitting and standing', physical activity helps to prevent chronic disease and ...

Knight of Columbus council #1329 hosts Bingo every Wednesday at the KC Hall. Doors Open at 5:00 PM and Bingo starts at 6:30 ...

In the ongoing battle against weight issues, Dr. Helena Choi, a Board Certified physician in Internal Medicine, Pediatrics, ...

Starting your day with healthy habits is crucial to achieving your weight loss goals. This article, crafted by a healthy ...

Obesity is fast becoming a public health crisis in India, with forecasts showing 440 million Indians could be obese by 2050.

Osteogenic loading, also called bone loading, is the process of applying “good” stress to your bones to keep them strong as ...

It’s possible Star ate a plastic bag when he was wandering downtown Anchorage, which could cause indigestion problems and ...

Alarmed by his weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in a unique way: eating a ...

Both moves are beneficial exercises to include in your routine, but if toning the legs and glutes is your goal, one reigns supreme.

Bill Gates was asked to share 'one problem money cannot fix', when he reacted to PM Modi's take on combating obesity with ...

The center offers therapies from float sessions to wellness coaching, muscle activation, brain tap, red light therapy to infrared sauna, weight loss coaching, massage therapy and yoga.