Microplastics are in our water, air and seafood. It's been recently discovered to be in chewing gum, too. Here's what to know ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

President Trump’s ‘Liberation Day’ tariffs on countries around the world will hit food and consumer businesses particularly ...

From soy’s supposed ability to impact hormones to processed soy foods “poisoning” our food system, there’s someone, somewhere ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Vitamin C serves as an antioxidant and is essential for your body's collagen production. Collagen helps with the growth of ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

You probably know that what you eat is important for your health. And you might have given some thought to how you cook it, ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...