There's a mysterious connection between our skin and our guts, specifically when it comes to food allergies. For reasons ...

We know our bodies need vitamin D. And eating vitamin D with certain other foods can help your body absorb and use that ...

Stress doesn’t just affect the mind — it impacts gut function. Chronic stress can lead to inflammation, hormone imbalances ...

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Digestive enzymes play a fundamental role in ensuring that food is effectively broken down and absorbed by the body. Without sufficient enzyme activity, nutrients may pass through the digestive ...

Taking large quantities of lysine may reduce the body’s ability to move arginine through the system. As lysine increases calcium absorption, people should monitor how much calcium they take when ...

But like everything else, they don't last forever. Over time, plastic can degrade, absorb odours, and even become unsafe for food storage. Even if you love that old plastic container that you bought ...

A new study by researchers at the Indian Institute of Science has offered an alternative to pricking a needle into the skin to detect ... the tissue components absorb the light and the tissue ...

and proteins from the foods you eat. Then the nutrients are absorbed into your body through the wall of the small intestine and distributed through the bloodstream. As a result, replacement ...

The trend toward buying Canadian has created a temporary silver lining for a food bank in Nanaimo, B.C., which has been flooded with hundreds of kilograms of American produce. Peter Sinclair ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

You start to glow when you priortise your diet. The result indicates the gut-skin axis theory. These are all the foods you need to avoid. The saying ‘you are what you eat’ particularly stands ...