Health and Me on MSN11h
Teenage Powerlifting Champion Dies At 17, After 600lb Barbell Falls On Neck- What Went Wrong And How Could It Have Been Prevented?
Powerlifting competitions feature three main lifts—squat, bench press, and deadlift. Elite powerlifters can lift over 1,000kg ...
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Everything You Need To Know About Rucking—and How To Get Started
Here's what to know about rucking—and how to get started. Related: Are Leg Presses Better Than Squats? A Trainer Explains ...