London-based Pilates company, Ten Health & Fitness, has announced the launch of a boutique franchise brand, Tenreformer, ...

Sometimes, the simplest exercises, the ones we do comfortably lying on our mat, are the ones that really get our deep muscles ...

A family-run workout business are excited to announce the third location of their new central Armagh studio - aiming to ...

If you've been practicing Pilates regularly for some time, you'll likely have noticed upgrades in your strength - most notably, your core strength. Of all the myriad of benefits a consistent Pilates ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Convicted of fraud and facing the possibility of decades in prison, Charlie Javice was concerned about how a monitoring ...

Developed in the early 20th century in Germany, Classical Pilates has since been revised and adapted into contemporary teaching methods such as Basi, Polestar, Body Control, and STOTT Pilates. But ...

For beginners, Panagaki recommends doing Pilates two to three times per week, for 30- to 60- minute sessions. For more ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

Let’s dig into the relative performance of Topgolf Callaway (NYSE:MODG) and its peers as we unravel the now-completed Q4 ...

Lawyers for the convicted JPMorgan defrauder argued that she couldn't wear a monitor due to her "particularly challenging and ...

As spring approaches, these Pilates studios offer everything you need to tone and sculpt your body and mind. <br /> Studio ...