Turmeric, a traditional Indian spice, offers beauty benefits, while curcumin, its active compound, provides more potent ...

No doubt, the Indian kitchen is filled with a vast array of spices. These spices not only bring the perfect zing to Indian ...

I feel sometimes like I’m taking crazy pills because the stuff [sounds] too good to be true, but it’s very real, and the ...

Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital ...

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support ...

Ferulic acid is a plant-based antioxidant widely found in seeds, grains, fruits, and vegetables. It is known for its anti-inflammatory, anti-aging ...

There's new research linking senolytics to helping slow down Alzheimer's progression. Here's how and what experts have to say ...

They call it foundation for a reason. Sure, a solid skincare routine starts pre-makeup. However, the foundation lays the base ...

Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great way to add flavor to your food without extra salt, added sugar or calories ...

At 44 Kareena Kapoor rejects Botox for natural ageing secrets ghee khichdi yoga Discover her simple routine that keeps her glowing without injections ...