Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going all-out on anti-aging and optimal health.

You're not getting older. You're getting stronger. These three moves help keep your body flexible, energized, and ready for anything.

If you walk in a slightly hunched way it can be a sign that your body is ageing prematurely. “This happens when someone doesn’t maintain their core strength; they’ve got spinal curvature because they ...

Hundreds of biohackers lived it up at last week’s Biohackers World expo by testing cutting-edge technology and sampling ...

In the quest for youthful skin, we often turn to dermatologists for the best advice on anti-aging. But what if we told you ...

Feeling like stress and routine are weighing you down? Looking for a natural way to revitalize your body and mind? Discover ...

At 44 Kareena Kapoor rejects Botox for natural ageing secrets ghee khichdi yoga Discover her simple routine that keeps her ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

A divide has emerged between those who choose to let the clock of time take its course and those who do everything in their ...

Explore a natural skincare step that enhances circulation, relaxes facial muscles, and reduces stress to leave your skin ...

Rapamycin, which is supposed to prevent organ rejection after transplantation, has been hailed for its potential anti-aging effects. Venn-Watson said fatty15 narrowly beat rapamycin in a recent ...

California introduced a bill in February that, if passed, would ban minors from purchasing anti-aging beauty products in the state. This is the second time the bill has been introduced ...