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Hey, guys! Today's video is a special one! I'm here with my friend and Emotional Intelligence Coach, Dr. Shakila Angadi from @theinspireddentist, to talk about anxiety and four practical ways so you ...

Initially, avoidance feels comforting, but it eventually backfires, intensifying anxiety. Understanding this is central to both strategic systemic therapy and cognitive behavioural therapy (CBT).

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Washington said people who depend on Meals on Wheels People are already worried. “The anxiety is through the roof,” Washington said. “We’re getting calls from people who are living on $700 ...

Anxiety is characterized by excessive uneasiness, apprehension or dread. It can be generalized or be directed towards specific, usually imagined or exaggerated threat. In this randomized double ...

Apr. 14, 2025 — Identifying a key protein's role could improve the common mental health medications and point to new treatments for inflammation-related diseases, a ... Scientists Identify Key ...

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The NHS Talking Therapies, for anxiety and depression programme (formerly known as Improving Access to Psychological Therapies, IAPT) was developed to improve the delivery of, and access to, ...