Ever feel like social media is stressing teens out? Turns out, it really is—and experts say art therapy might be the answer.

References Are you a Highly Sensitive Person (HSP) interested in learning therapy skills? Check out the 6-week Empowered Feelers program to go from overwhelmed to empowered. Aron, E. N.

Classes on disease and anatomy are par for the course in traditional medical training, but a new program at a Quebec university is making visits to the art museum ... skills so that they can ...

Leanne Benjamin with two of her horses, Dazzle (left) and Tommy. It’s the horses that do the teaching at Ōropi’s Equine Dynamics. Inspired by the experience of her own battle with anxiety and ...

Climate-related disasters consequently have profound and lasting effects on mental health, leading to trauma responses and dissociation as subconscious coping mechanisms. It is therefore essential ...

Some days, Florence Lam Sau-choi can barely cope as she balances a full-time job as a clerk with being the main carer for her elderly parents, both living with dementia. The single woman said the ...

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