Chris Martin opens up about battling depression, sharing simple tools like freewriting, meditation, and music that help him ...

Art is a tonic for body and mind What if a visit to a museum could boost your well-being just like a medical consultation? Interacting with works of art can calm tensions, awaken the mind and ...

A friend once told me that on his worst days, he dresses his best. He had the right idea. For most, taking care of personal ...