PhenQ is the number 1 fat burner in Canada for many reasons. This unique product is a powerful weight loss supplement that ...

"Do a bodyweight squat, then drive one knee up across your body as you twist toward it. Alternate sides," she writes. She recommends the third exercise: Side Plank Reach Through. "In a side plank, ...

Today, let's dive into something essential for feeling strong, agile, and stable in our daily lives: our core! This natural ...

New research suggests that the month you are born in could influence your body’s health as you grow older. Scientists have ...

Fat grafting (or fat transfer) relies on live fat cells that have been harvested (via liposuction) from one part of the body ...

In an era where a fit and youthful appearance is often associated with self-confidence and well-being, more individuals are ...

Experts say this weight discordance between couples isn't just disappointing wives and damaging relationships - it's part of a larger public health crisis.

In my 20s and early 30s I wore high heels almost daily and rarely left the house without my lower body encased in support pantyhose. The first resulted in shortened Achilles tendons and bunions ...

Ever seen a lady wear a tummy trimmer? To say the least, it helps give an exceptional shape to users. The product forces a ...

In addition, the fragrance-free version of The Body Lotion is accepted by the National Eczema Association. Marketing copy on the back of the tube touts the inclusion of peptides and 2.5% ...

Ralph Fiennes has shared the strict regime he underwent for five months to reduce his body fat for a new role. The 62-year-old played Odysseus in Uberto Pasolini’s forthcoming The Odyssey ...

Brooke Hogan is moving forward after ongoing drama with her extended family. “Back to R E A L I T Y. 勺,” Hogan, 36, wrote via Instagram on Saturday, March 29, alongside a snap with husband ...