Spring fashion trends are always so much fun for me to explore, and this year is no exception. I’m snagging several stylish ...

"You are always the physical embodiment of the music," Karis says as we warm up. "You communicate with your face and arms in ...

The Mary Jane style flat are one of my top favs right now, I just love the extra strap detailing – it totally elevates the ...

You can kind of gauge the general appeal of an item when you post it on Instagram, and these get a lot of What are those?” ...

The weekly program specializes in creative dance movements and ballet technique. Students include those with Down syndrome ...

I tried training like a ballet dancer for a month - I can't believe how tough it was and how much stronger I feel What does training like a ballet dancer involve? It's clear that ...

The cause of swollen feet and ankles can be as common as an insect bite or as serious as heart disease or liver failure. This swelling is often caused by a buildup of fluid called edema. When just one ...

With your knee pointed toward the ceiling, slowly straighten your knee until you feel a stretch along the back of your thigh. Switch legs and repeat. Lie on your back. Hold one end of the towel in ...

Available in a shocking number of colors and patterns, these truly lightweight flats have a square toe, a V-cut upper ...

Fashion lovers are in for a treat as high-street brand Boden is offering metallic ballet flats that bear a ... I have quite wide feet, and I like I can now wear Boden shoes; I used to find them ...

They experienced several physical challenges including 'baby feet,' muscle atrophy, and loss of bone density. Both astronauts will undergo a 45-day rehabilitation program in Houston to readjust to ...

Over the past 58 years, this 900-foot stretch has witnessed six fatal crashes, prompting concerns about driver safety. According to Jerry Byrne, managing director of the Kent County Road ...