When you need to meet your protein goals, head to Trader Joe's! These are the best, most filling high-protein snacks the ...

Chocolate Peanut Butter Banana Bark is a quick treat perfect for when you want a sweet but hearty snack. Pro Tips: Store this treat in the freezer and pretend like you're eating ice cream!

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Added sugars. Yogurt contains around 4 g of natural sugar per 100 g (about a 3.5-ounce serving), most of which (3.35 g) is lactose, per USDA data. But many food brands add extra sugar to boost flavor.