Learn about the benefits of plant-based diets, with expert tips on nutrition, meal planning, and how to incorporate ...

and achieve balance with a plant-based diet.” Here's an example of a well-rounded, protein-rich day of plant-based eating: ...

A study conducted at the Food Sciences unit of the University of Turku in Finland showed that different processing methods ...

For example, last year company launched its first product outside beverages – plant-based sour cream in a pouch. Made with the HydroRelease method, Elmhurst’s sour cream contains oat milk and ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.