One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of high-protein foods you likely already have ...

By Libby Anderson Rowan Public Library Earth Day, the world’s largest environmental movement, takes place annually on April 22. According to the Earth Day organization (earthday.org), prior to the ...

Learn how to make crispy and flavourful vegan rice paper dumplings at home! This easy vegan recipe is perfect for a quick lunch, snack, or appetizer. Simple ingredients, big flavour – ideal for anyone ...

Here’s what you need to know about vegan steak, including where to buy it and how to make your own at home. Vegan steak is a plant-based alternative designed to replicate the look, texture, flavor, ...

Spice up your meal with these vegan spicy peanut noodles! This easy recipe combines creamy peanut butter with a fiery kick, perfect for a quick, satisfying vegan dinner or lunch. Ready in just minutes ...

Food and cooking is one of the most popular niche on social media. Check out our top 18 food influencers of 2025!

Periodically, this column is comprised of short health tips that don’t warrant a whole column of their own. From the spring ...

This Easter, let’s celebrate with compassion by leaving animals out of our traditions. Giving baby chicks as gifts or using real eggs for hunts may seem harmless, but these practices often lead to ...

From snap peas to asparagus, these tasty side dishes put a fresh spin on spring vegetables that are too beautiful to waste in ...

Try these 30-minute dinner recipes, ranging from creamy pasta to veggie-packed salads, with four- and five-star ratings for ...

Applesauce or mashed banana: For most recipes, 1/4 cup of applesauce or mashed banana (about half of a large banana) can ...

Founder and CEO Nil Zacharias incorporates turnkey plant-based menus in NYC bodegas to help grow product awareness and ...