Does Sanders' ball patting actually hinder his quarterback play? It's a conversation that took social media by storm in ...

A new fitness trend has taken off on TikTok — and this time, it’s celebrity-backed, rhythm-based workout Boxbollen. Using just a ball attached to a headband (yes, it really is that simple), you can ...

My standing desk was a big help, but I considered options for a more ergonomic desk chair when I needed to rest my feet and ...

Pilates has recently become one of the most popular types of physical activity, and with good reason. Many Bollywood celebs, ...

The competition for on-demand movies has grown in recent years beyond cable companies like Time-Warner, Charter, Cox Fios and Xfinity to online video-on-demand companies like FandangoNow and ...

Glute exercises are key for building strength and preventing injury through creating proper pelvic alignment. But how do you switch your glutes on in the first place, and which are the best ...

Will Howard planted at midfield and launched a pass that fell into the hands of Ohio State wide receiver Carnell Tate in the end zone. It put an exclamation point on a sizzling throwing session ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Whether you want to count steps, track your sleep or boost your running performance, these are the best fitness trackers to buy on a tight budget. When you purchase through links on our site, we ...

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...