Meditation is a practice that allows you to be present, calm your mind, and focus on your breath. While many people know that ...

In July 2025, Backstreet Boys fans will have the chance to experience an all-new immersive concert experience featuring the ...

Patients at Jefferson Moss-Magee Rehabilitation can now join a program called "Music and Mindfulness" that uses meditation ...

Neuroscience shows music has big effects on our productivity, performance, and state of mind. Use that to your advantage.

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...

and ABBA remains one of the best-selling music acts of all time. They've been inducted into the Rock and Roll Hall of Fame, inspired hit musicals and blockbuster films (like the classic Mamma Mia!

Morning meditation reduces the nervous system by decreasing cortisol levels, the stress hormone. Through deep breathing and mindfulness, you produce an inner peacefulness and calming effect ...

How do you measure meditation? In the ancient Hindu texts called the Puranas, another friend replied, there are stories of meditators trying to prove they were the best by slowing their pulse ...

Trying to narrow down the best microphones for recording is a huge task. There are so many great microphones out there that I honestly struggled to single out a reasonable number of good microphones ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The findings show 49% of Gen Z lean on sounds to fall asleep, while just 32% of ...

but we wouldn’t be collecting the best songs of the young year if there weren’t heaps of great music to spotlight. From Bad Bunny to Bon Iver, our inaugural round includes the expected ...

Community members gathered on Sunday for an afternoon of music and meditation during the first-ever SLO Meditative Music Festival. At the United Methodist Church in San Luis Obispo, locals watched ...