Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

Tony Horton, creator of home workout P90X, was diagnosed with a rare neurological disorder. Now, he is fitter than ever at 66 ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

Even though many people already get all the protein they need every day, having on-the-go snacks such as protein bars can be ...

The vegan lifestyle is becoming increasingly popular, not just for ethical reasons like avoiding animal cruelty, but also for ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

Without eggs, vegan mayonnaise must rely on another emulsifying ingredient. Many formulas use some form of legume or its byproduct, such as chickpea flour, aquafaba (the liquid in canned chickpeas and ...

A growing interest in the "food as medicine" movement has accelerated development of ingredients that can allow consumers to indulge without guilt.

From personalized nutrition to more sustainable supply chains, we're just beginning to unlock the potential of AI in farming ...

Despite vast coastline, mismanagement and lack of investment keep fish meal from becoming sustainable alternative ...

Australia’s most influential vegan restaurant is thinking about putting meat on the menu and one of the biggest plant-based ...

One reason Moringa is considered a superfood is its exceptional nutritional profile. The leaves of the Moringa tree are ...