Animal protein perceived as high protein: Consumers think beef, eggs and chicken have the most protein per serving compared ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

This visual protein guide is for omnivores, carnivores, vegans and vegetarians. Here's how to meet your daily protein needs.

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

Experts discuss which protein is best for beginners and what to know before trying whey protein, including the differences ...

The problem is that many women have no idea that they require protein to feel strong, energetic, and healthy! Protein is not ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

One of the best ways to make grocery shopping feel like ... The refrigerated section is where you'll find dairy items, ...

Eating 100 grams of protein a day can boost your metabolism, preserve muscle, and help you feel fuller longer, says a registered dietitian.