"Look for shoes with thick, shock-absorbing soles to reduce stress on the joints and soft tissues after running," says Alvarez. Most shoes in this guide are made with durable foam, which is amazing at ...

The new Army Fitness Test comes after Pete Hegseth, the defense secretary, ordered the elimination of lower fitness standards ...

A study suggested that Faith Kipyegon, the female record-holder, could do it under the right conditions. She is set to try in ...

Biking offers freedom, self-expression, and sisterhood for a growing number of women taking it up in their 30s, 40s, 50s, and ...

As she’s gotten older, she’s noticed just how much the cushion and support in a sneaker can affect the pain in her body, ...

Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

These gorgeous Hoka lookalikes will save you 100 bucks, so you'll be dancing on cloud nine in more ways than one. View Entire ...

Plantar fasciitis can be a debilitatingly painful condition, but the best sandals for plantar fasciitis offer relief. Here ...