We’re actually allowing our body to guide us ... likes a form of sound healing called Kita, developed in Japan. The healee listens to binaural beats while hugging a sonic vibrating cushion.

Learn these simple tips to get the most from binaural beats. Find out how proper headphones, timing, and practice can boost your results.

Since these “digital drug recordings” are based on binaural beats, they may provide a natural sense of the body relaxing while the mind expands. However, research into their efficacy is ...

Music has always been deeply rooted in human existence, culture, and emotion. But aside from its entertainment factor, music ...