The Whoop 4.0 isn’t like other fitness trackers, which means there can be a bit of a learning curve when you first begin logging your training and tracking sleep. After three years of full-time ...

Improperly discarded needles and harm reduction supplies found in our communities ... TPH also respond to reports of discarded drug use equipment. Hold the needle tip away from you. Be careful not to ...

A Mankato man fatally stabbed a Kwik Trip employee 43 times in an act of "blunt rage" on Tuesday, charges filed in Blue Earth County District Court allege. Michael Lee Miller, 28, is charged with ...

The first and most important step is to plan your work schedule, the expert advises. Set aside specific times for work and dedicate hours to recreational activities like workout or anything else ...

The Xavier Musketeers were one of the last four teams picked for the NCAA Tournament on Selection Sunday. A No. 11 seed, Xavier will play Texas in the First Four Wednesday night at UD Arena.

How can you determine if something contains misinformation or disinformation? Bristow has these five tips to help you evaluate claims. “If someone is presenting something as a cure-all or as ...

In the past week, the Duke men's basketball team has had its resilience tested. After falling behind against Georgia Tech in the ACC Tournament quarterfinals on Thursday, the team suffered a major ...

Don’t want to ditch social media, but feel like it’s taking a toll on your mental health? You might not have to choose. New research from the University of British Columbia suggests that ...

This Sleep Awareness Week 2025, we’ve decided to simplify it all and help you understand the 9 easy tips to fall asleep faster, easier and for longer, so you wake up feeling rested and refreshed.

Bracket tip: Purdue and UConn played in the national championship game last season – the eighth time since 1985 that two No. 1 seeds reached the national championship game. There have been No. 1 vs.

In a significant advancement for Nigeria’s healthcare sector, the Lagos State government has officially commissioned the O-Care Disposable Syringe Factory, Nigeria’s first facility dedicated ...

As leaders around the world try to figure out how best to deal with the new Trump administration, one Canadian official has come out swinging. Ontario Premier Doug Ford, a regular on major US ...