Hosted on MSN5h
Skip the gym - you can do Pilates with weights at home with these 5 easy moves
You can get stronger using your lightest dumbbell by doing Pilates with weights. Here, instructors reveal the exercises they ...
Hawaii's most expensive home in celeb-loved enclave hits the market for eye-watering $65m
A stunning estate in the Aloha State has hit the market for millions of dollars. The home is 11,870 square feet and has three distinct residences.
No time for the gym? Strengthen your entire body with this 35-minute dumbbell workout instead
The main workout features three full-body circuits, each with five intervals, which you’ll complete twice. You’ll work for 40 ...
In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
Lizzo Doesn’t Owe Anyone an Explanation on Her Weight
Lizzo has been fielding unsolicited comments on her weight loss. Here's why it's never okay to make remarks on someone else's ...
Three bodyweight exercises to strengthen your core and lower back, according to an expert
Strengthening the core through specific exercises can provide essential support to the lower back, reducing the risk of pain ...